Upper Mustang Trek
Days
12+
Activity Level
Moderate
Host Country
Nepal
From
$4,275 USD
The Myth of Mustang
Your journey on our Upper Mustang Trek is riddled with mysterious adventure as the saga of the Second Buddha, Guru Rinpoche, unfolds before you. Journey deep into the Himalayas and discover a remote land draped with faded prayer flags and the story of a leader who changed the course of history over 1,200 years ago.
Trip Highlights
Let’s Plan Your Trip Today:
TRIP COST
From $4,275 USD per person
*More info. on pricing
The price above includes:
Mustang Restricted Area Permit (Required): $500
Everest Mountain Flight (Optional): $350
Single Supplement: $500
Forced Single Supplement: $250
More questions? Read more about pricing here
Start dates
We conduct this Upper Mustang Trek for private individuals and groups only.
To inquire about a custom date,
please contact us!
Duration
Starts at 12 Days / 11 Nights
(hiking is 4 days)
Accommodations
Relax in comfort
*Various Options
In your time in Kathmandu and Pokhara you have an option of staying in 3.5 / 4 or 5 Star hotels. When you’re in Mustang you will stay in local tea house and lodges.
ACTIVITY LEVEL
Moderate*
Sample Trip Itinerary
Want more information? Download a detailed itinerary.
Itineraries include detailed descriptions of each day, tips on travel arrangements, regional highlights, and more. It’s the perfect resource to help you choose!
Day 1: Arrival in Kathmandu
Enjoy a warm welcome and bit of exploration in Kathmandu, Nepal’s vibrant and historic capital city. During dinner we will be joined by a special guest who introduces the legend of Guru Rinpoche.
Day 2: Pharping and Kathmandu
Today, pay homage to the holy ground of Guru Rinpoche’s spiritual development in Pharping at the Yanglesho and Asura Caves. More grandiose sacred sites offer contrast upon return to Kathmandu before a free evening to explore the colorful tastes and scenes of this lively capital.
Day 3: Travel to Pokhara
Hop between the verdant villages perched on the banks of the Trishuli and Marshyangdi rivers as you make your way to the resort town of Pokhara. This afternoon, spend some time wandering the lakeside shops and island-temple before we meet to discuss our departure for Upper Mustang tomorrow.
Day 4: Pokhara to Jomsom
Day 5: Jomsom to Samar
Day 6: Samar to Syangboche, with Chungsi Cave
Day 7: Syangboche to Kagbeni
A full-morning trek finds us retracing our steps back to the yawning chasm of Kali Gandaki gorge where we’ll land again in the quiet village of Chusang. After lunch, we drive to Jomsom passing Dhaulagiri, the 7th highest summit in the world towering at a lofty 26,795 feet.
Day 8: Kagbeni to Marpha
Day 9: Marpha to Pokhara
Day 10: Return to Kathmandu
Day 11: Explore Kathmandu
Day 12: Final Day in Nepal
Customizing Your Upper Mustang Trek
Choose from our collection of carefully-crafted adventures, with room to adjust various elements to your liking. Prefer more time exploring Kathmandu, Nepal’s historic capital? An extra day or two enjoying the resort town of Pokhara? Looking to travel on a particular date? No problem. We’ll weave your interests and time frame to create the perfect itinerary for you and your group. When you travel with TEP, we take care of every detail to ensure an extraordinary trip. Click the options below to learn more:
Contact us today to get started customizing your dream trip to Nepal!
Hear what travelers are saying:
5-Star Review Average on TripAdvisor! Read More >
Trip Accommodations
5 Star Accommodations
Hotel Shambala | Kathmandu, Nepal
Hotel Shambala is a Tibetan themed boutique hotel in Kathmandu offering the best in modern amenities with traditional Nepalese hospitality. The hotel’s decor features items that have been sourced locally to support and highlight the craftsmanship of local artisans including hand-knotted Tibetan rugs, hand-embroidered furnishings, thanka paintings and custom hand-made furniture. The hotel also has a roof-top infinity swimming pool with some of the best views of the city and a world class spa. Hotel Shambala is easily one of the best hotels the city has to offer.
Hotel Barahi | Pokhara, Nepal
Experience Nepali hospitality at its finest with Hotel Barahi Hospitality & Leisure, where exceptional service and stylish comfort come together to offer guests an unparalleled experience in Nepal. At Barahi, every detail is meticulously crafted to ensure a memorable stay, whether you’re enjoying the serene ambiance of our luxurious accommodations or indulging in gourmet dining at our in-house restaurants. Our dedicated staff, renowned for their warm and attentive service, are committed to providing personalized care that makes every guest feel like a cherished part of the Barahi family.
4 Star Accommodations
Shangri-La Hotel and Resort | Kathmandu, Nepal
At Shangri-La Resorts, we host people to the colourful joys of life and enrich the Mind, Body and Soul. With our warm-hearted and dedicated people, meticulous programming, holistic spa treatments, nourishing cuisine, and unique locations, guests will depart from their stay at Shangri-La Resorts feeling more enriched than when they arrived. You will surely enjoy your stay at the Shangri-La Hotel and Resort.
Shangri-La Hotel and Resort website
Atithi Resort & Spa | Pokhara, Nepal
Nestled amidst the lush forests, snowcapped mountains, and pristine lakes of Pokhara, the Atithi Resort & Spa offers a luxurious combination of local culture, modern architecture, and high-end amenities. Relax in a private jacuzzi, take a dip in a waterfall-laden pool, or indulge in a hot-stone massage at the Arogya Spa before walking to an array of nearby shops and restaurants. Atithi, Nepalese for “guest,” takes service seriously; rest assured, you will be exceptionally cared for throughout your stay.
3.5 Star Accommodations
Hotel Marshyangdi | Kathmandu, Nepal
Hotel Marshyangdi, located in the attractive Thamel
District and close to many city attractions, is owned
and operated by a family from Manang, a mountainous region of Nepal (Marshyangdi means ‘raging river’ in the local Manangi dialect). All rooms are air conditioned with en-suite bathrooms and internet available. The property also features a
relaxing courtyard restaurant, a bar, and a café.
Breakfasts at the hotel are included during your stay.
During the trekking portion of the adventure, the accommodations will be in tea houses that offer dormitory-style rooms with single and double bunk beds, comparable to many other mountain lodges/huts in other parts of the world.
The tea houses are typically equipped with running cold water and shared bathrooms in a separate section. At most of them, there are propane-fueled hot showers available to use for a small fee. It is usually possible to charge personal electronic devices in the common/dining areas, however they also charge a small fee for this.
Frequently Asked Questions
Looking for something?
Check here for our Frequently Asked Questions for the Upper Mustang Trek, and if you can’t find the answer you are looking for then send us a message.
Click the button below to access our general FAQ section!
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Trip Support
There is no other operator in the travel industry that will provide the same level of personal attention to your travel experience.
Personal Attention & Preparation Before Every Trip
We get very involved with our travelers before each trip by offering a series of pre-planning calls in the months and weeks before departure. This provides you with an opportunity to hear directly from us on preparation, trip experience, and training. It also gives you the platform to ask questions about any aspect of the trip. We also provide comprehensive packing lists, pre-adventure checklists, and other detailed information.
Staff Support & Logistics
We go above and beyond our competitors in handling every aspect of your trip, so that you can focus exclusively on experiencing all that Nepal has to offer. Our knowledgeable support staff takes care of the details of your in-country ground transportation, lodging, meals, tours, park fees, and activities. We’ve even scheduled a bit of free time for you to explore, relax, shop, or eat on your own.
Additional Information
Check out our detailed educational content on the Upper Mustang Trek, written by our adventure team. The article provides a complete overview of everything that you need to know about this amazing journey to Nepal.
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